Nothing counts more than those we love.
When things are not going well for you or those close to you, everyone feels it.
You would give so much to make it better.
But you don’t know how. You don’t have the answers.
You are doing your best to show up for others.
Whether it’s your family, your colleagues, or your friends, it’s important.
And yet you know you can’t lose yourself and still be there for them.
You need a way to show up for both others and yourself.
You’re worried about where this goes.
The future looms large. You want to make the best decisions you can for yourself and others.
If you’re sad, anxious, or blowing up, you know the risks are real.
You wonder if you should wait it out a while longer.
It’s time for real help.
Neisha Hootman, Ph.D.
Licensed Psychologist
I’m here.
When you or your child is suffering, it’s hard to know where to begin.
No self-help book (or well-meaning friend) can tell you how things got off track or how to get them back on track again.
You need some help, and that help needs to be specific to you.
You need someone who can get to know you and then pick the kind of help that fits you and your situation.
You won’t find a cookie-cutter approach here.
I have a broad set of skills and create a warm, safe space to help you try out new responses to the problem.
It’s time for a new start for all of you.
When you or your child feel understood and able to communicate what you need, the way forward gets clearer.
Together, we can make a new start.
Let me help you get from here to whole again.
